Jitsu is a highly effective martial art in countering both armed and unarmed attacks. It is based on a moving system of striking, locking and throwing techniques.

Jitsu does not depend on strength, instead it directs the aggressors' force against themselves. This makes Jitsu an ideal self defence art for anyone, regardless of age, weight or gender. It is also a great way to get fit, meet new people and expand your social life.

Jitsu is one of the oldest and best known martial art forms, our style is called Shorinji Kan and was introduced to the UK by the late Shihan Brian Graham in the 1960's. Shorinji Kan is a great self defence system that caters for individual or group attacks by armed or un-armed assailants.

We are a long established martial art and self defence club based in the Upper Shirley area of Southampton, and are currently offering a free trial period of 2 sessions.

If you are an adult with a clean bill of health or a child aged 9+ years, we look forward to hearing from you.